Join us every Sunday at 12p EST for a FREE YOGA CLASS taught by a volunteer teacher via Facebook Live!
Free Yoga Project was started in 2017 by Lotus Yoga Arlington to make yoga more accessible because we believe that everyone, regardless of where you're from, how you identify or what you believe, YOU should have access to the physical, mental and emotional benefits of Yoga Practice.
In these difficult times, it is important to care for our mental, emotional and physical health so we can continue to feel our best and be our best to overcome the challenges we face. All ages and abilities are encouraged to join and get some stress relief!
***Be sure you click on the "discussion" tab so you can see current posts and the live video.***
For more information visit: https://lotusyogaarlington.com/freeyogaproject
These classes are raising funds for Campaign Zero (https://www.joincampaignzero.org/). Donations accepted through Venmo @LotusYogaArlington (https://venmo.com/LotusYogaArlington).