Enjoy slowing down and caring for yourself - it's You Time. 

Join Giuliana DiMarchi for the relaxing practice of Yoga Nidra, gentle flow and self reflection. Price includes a special Care Kit to enhance the practice that you will pick up the day before at the studio. 

Giuliana will guide you through gentle flow, restorative yoga Nidra, and journal and meditation prompts to bring you a sense of calm reflection. Enjoy a peaceful evening of self-care.

Sunday July 19th | 5:30-7:30pm | Online | $30